by Healthy World | Sep 28, 2025 | Better Sleep, Health, Health Devices, Healthy News, Relax
Improve Sleep with SLEEPON: The Smart Way to Rest Better In today’s fast-paced world, good sleep is no longer a luxury but a necessity. Poor sleep affects mood, productivity, overall health, and even longevity. That’s where SLEEPON comes in — a cutting-edge...
by Healthy World | Sep 22, 2025 | Healthy News
Heart Health Through Lifestyle — Lessons from Okinawa Okinawa, a group of subtropical islands in southern Japan, is home to some of the longest-living people in the world. The region has earned global attention as part of the so-called Blue Zones—places where...
by Healthy World | Sep 20, 2025 | Healthy News
Fall Reset: Preparing Your Body & Mind for Autumn As the warm, long days of summer fade into crisp autumn evenings, it’s the perfect time to perform a fall reset—a deliberate shift to align your body and mind with the changing season. Autumn brings...
by Healthy World | Sep 12, 2025 | Healthy News
Lifestyle and Environmental Factors Affect Health and Ageing More Than Our Genes When it comes to understanding health and ageing, many people assume that our genes are the ultimate blueprint. While genetics play a role, mounting evidence suggests that lifestyle...
by Healthy World | Sep 9, 2025 | Healthy News
A Major Step for Organic Health in India India has taken a decisive step toward shaping the future of organic food in India and sustainable agriculture by announcing the creation of a new expert panel to strengthen organic food regulations. This move reflects the...
